For parents navigating the realities of raising children—especially during difficult seasons.
Stay Present is a podcast for mothers and fathers who are trying to show up with strength, clarity, and intention in the moments that matter most.
Hosted by family law attorney Brad Tengler, the podcast blends real-life parenting experiences with honest reflection on what it means to lead, stay grounded, and remain steady when life becomes overwhelming.
Many parents going through separation, divorce, or litigation feel isolated. The stress can build quietly, and at times it can feel like too much to carry alone. In my work, I’ve seen fathers and mothers reach that point—where the pressure, uncertainty, and emotional weight become difficult to manage.
This podcast is one small way to push back against that isolation.
Each episode offers a window into real parenting moments—both the quiet ones and the difficult ones—and invites listeners into a more reflective way of living. Not as a solution to everything, but as a foundation: slowing down, paying attention, and staying present even when things are not going as planned.
For many parents, that also means building a broader structure of support—connection with others, self-care, physical and mental health, and, for some, prayer and reflection. These are not luxuries during difficult seasons. They are essential.
Stay Present is not about getting everything right.
It’s about continuing to show up.
Because our kids don’t need perfection.
They need presence.
